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Depression help

Depression & Anxiety | Last Active: Jan 11 6:50am | Replies (44)

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@sheilawhitern

Treat yourself like you would your best friend
Crying is good for releasing emotions
healing?
Talk to another person with depression
Pray too

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Replies to "Treat yourself like you would your best friend Crying is good for releasing emotions healing? Talk..."

You tube has the benifits of meditation

Prayer is a given! Crying...some days that is too. Talking with another depressed person; well, I guess "venting" does help some. Thanks.