@jdodd81 welcome to our caring community We aren,t Dr,s or medical but offer our experience and what we found to help I understand pain,burning pain numbness and all I just had a bout of sciatica nerve problem It went from buttocks down leg to foot settled behind my knee couldnt walk alot till calf to toes painful Dr gave me leg stretching 3x a day knees to chest roll side to side, leg up pull to chest stretching leg I believe in chiropractor so went to this Dr If stretches dont help see your Dr.Good luck