Glad you found this offering helpful. Hope that whatever your illness - physical, mental, spiritual - you are alwaysworthy to choose life and sanity over the destructive force of the illness. My trust in a Power greater than myself tells me that I along with this Power can overcome illness. I'm a 52-year survivor of cancer and and now a recent survivor in my case of medically overprescribed venlafaxine for 30 years. I thank this Higher Power for giving me the opportunity to recover from psychotropic drug dependency & codependency over people, places, things I am powerless over. I do have the power, though, to take care of myself and just say no to irresponsible physicians who have no understanding of the side effects of the medications they prescribe over time; even if they do, they choose not to share their knowledge with their patients. Deoressives out there: You do have the power to partner with a compassionate psychiatrist in your treatment plan and the monitoring of your prescriptions & their side effects which multiply & change over time. Please don't make your docs your gods. We are all just human beings who need to listen to our body, mind, and soul. That takes work - a lifetime! If you are not for yourself who is for you? Your 15-minuteZoom practitioner? Think again...miover which