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Senior anxiety: How do you manage new on-set anxiety as you age?

Mental Health | Last Active: Jun 17 10:42am | Replies (103)
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@njoys

Have you tried "therapy in a nutshell" on YouTube? She has great suggestions for manage anxiety. Wishing you peace.

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Replies to "Have you tried "therapy in a nutshell" on YouTube? She has great suggestions for manage anxiety...."
pvctom2021 | @pvctom2021 | Dec 17, 2023

Thanks so much for replying…yes, I will try her and I’ve heard of this YouTube and will give it a look…again many thanks 🙏

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