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Muscle cramping severe

Bones, Joints & Muscles | Last Active: Jan 8 9:07am | Replies (23)
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@ljbrindle

What I found that works for me is drinking Powerade Zero for the Electrolytes. I remember nights long ago when I used to walk the floors with those cramps. No more thankfully. There are lots of other non-caffeinated sports drinks out there; this just happens to be my one of choice.

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Replies to "What I found that works for me is drinking Powerade Zero for the Electrolytes. I remember..."
lltk | @lltk | Dec 28, 2023

I use the electrolytes periodically. yet will make it a habit to see if it helps the severe cramping. Thank you.

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