← Return to Anxiety adrenaline waves every AM waking me from sleep.

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@jnetweiss

Huge update. After a year of suffering, my gynecologist suggested that I do some vaginal estrogen, as well as regular estradiol on the skin with progesterone, and that the surges were Actually, hot flashes at night. Within four days all of my symptoms completely stopped and disappeared. Now I just need to get off the Clonopin at night. For you perimenopausal and menopausal women out there the podcast called Perimenopause WTF? helped me figure this out with this gynecologist. It is invaluable. Good luck, everyone.

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Replies to "Huge update. After a year of suffering, my gynecologist suggested that I do some vaginal estrogen,..."

Another huge update-
Women need to keep up the VAGINAL estrogen up (50) by checking levels. Also, I limited alcohol use. Most symptoms puttered off. Found out that alcohol, even 1 glass at night, produces glutamate surges at the 6-8 hour of sleep. I’m choosing sleep. Crossing fingers as life stress is also a huge factor.