My answer is a big YES! In just the past couple of months, I have seen a difference. As my PT gal explains, it brings in blood to help with the healing process. It can feel a bit uncomfortable if there is a lot of swelling, but it actually helps reduce it

It isn't woo-woo at all. It's science-based and works, along with massage. I have seen a big difference!

PS- WOOWOOing isn't usually my jam either

Merry