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Chronic Pain members - Welcome, please introduce yourself

Chronic Pain | Last Active: 9 hours ago | Replies (6900)
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@dnca7495

Hi, I’m Dan, from beautiful, sunny SoCal. I’m in my 60’s, retired. I have had long term pain in my neck, back and shoulders from arthritis, going on 8 years. I’ve experimented with several things to mitigate pain.

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Replies to "Hi, I’m Dan, from beautiful, sunny SoCal. I’m in my 60’s, retired. I have had long..."
jenatsky | @jenatsky | Jan 15 11:37am

@dnca7495 I agree with your completely, there is no relief for upper back pain. If you don’t move or stretch it becomes stiffer and hurts more. If you stretch and exercise to keep limber it hurts too. It’s a no win situation. I have used generic topical Volteran from CVS and it has helped me somewhat.

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