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Chronic Pain members - Welcome, please introduce yourself
Chronic Pain | Last Active: Apr 26 9:22am | Replies (6794)Comment receiving replies
Hey Ronnie, good news! I really liked this new guy. He assured me that I was ok-just need to exercise and lose weight! So I’m looking on youtube for exercises you can do from a chair. He told me that any exercise was good. So I feel like a huge weight has been lifted from me! Hope you are feeling OK! Let me know! ........Karen
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@karen00
Karen,
That is terrific!!!!
Let me tell you, when I was heavier, I had lots of issues. Now that I have lost weight, they are all gone!!!!
You can do it!!!! Exercise and eat right. There are tons of sites with menu plans and diets for weight loss.
Go for it...........Ronnie