Hi All..
I was going to post last Friday that other than my arthritis, I am virtually pain free. My 2 spinal surgeries were a success.

Then on Saturday, it happened, again, I fell. I went down hard!! I was outside and fell onto the concrete walk and landscape river rock. Ouch!

My poor 7 year old granddaughter was with me
She saw the entire thing and was terrified! I was able to get up. I wasn't going to tell my hubby but he walked by and asked me directly. I couldn't deny it. I was all scrapped up.

Anyway, I am back in pain in my lower back. I don't think I did anything to the fusion. I feel I took one step forward and two steps back.

This is my 2nd fall since my 2nd spinal surgery. And today, the new neurologist changed my appointment.

Well, just thought I'd share.
Hoping for a pain free day for us all!!

Ronnie (GRANDMAr)😎😎