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Entire digestive system has changed

Post-COVID Recovery & COVID-19 | Last Active: Dec 20, 2023 | Replies (10)
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@celia16

I’m currently experiencing severe constipation. I take a glass if Metamucil and a glass of Miralax, but they haven’t worked the last 2 days. My gastroenterologist prescribed me a med, that worked one day then stopped. I’m very frustrated. The day the pils worked was so promising. I can’t figure it out unless it’s stress.

How does pelvic floor training help?

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Replies to "I’m currently experiencing severe constipation. I take a glass if Metamucil and a glass of Miralax,..."
genogenie | @genogenie | Dec 18, 2023

It strengthens the pelvic floor muscles. "Your pelvic floor muscles support organs in your pelvis, like your bladder, bowel and vagina. Your pelvic floor muscles hold your organs in place while also assisting with bodily functions like peeing, pooping and sex." Source: MyClevelandClinic.org

I'm starting to do those using a Mayo Clinic online video. Will be interesting to see the results.

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