← Return to Food Sensitivity Testing - worth it or not?
DiscussionFood Sensitivity Testing - worth it or not?
Inflammatory Bowel Disease (IBD) | Last Active: Dec 17, 2023 | Replies (11)Comment receiving replies
Replies to "I've been keeping a detailed food/activity diary including bowel habits and meds since all this started..."
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It is annoying isn't it - my issue isn't with digestion as much as allergy, and things "lurk".
One thing I figure out a few years ago, quite by accident - a hidden culprit - is "sugar alcohols" - sorbitol, mannitol and xylitol, among others, that can cause me days of pain and problems. Often found in chewing gums and "reduced sugar" foods...
Sue