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Lower back pain/pelvic tilt /mattress suggestions
Bones, Joints & Muscles | Last Active: Feb 17 6:10am | Replies (77)Comment receiving replies
@leesal123 I am seeing my doctor this week and see what she recommends.
I have also been focussing on my core with my physiotherapist. I have not had any x-rays. It seems that x-rays are almost seen as a last resort (I am in Canada so things are different than in US).
The pelvic tilt was diagnosed by a sports medicine doctor. I went to see him for a different issue and he diagnosed the pelvic tilt based on the overall assessment.
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@soph77 I am in the US, NH to be specific. It was my pt person that diagnosed my twisted pelvis after doing an evaluation.. The sports doctor kept changing diagnosis from IT band then gluteal tendinapothy and then pinched nerve at L4 based on symptoms not evaluating. The ortho said to just work on core and posture after taking an x ray of hips. I should share this all started from sitting improperly for 8 months( it took 4 gyns to finally find one who diagnosed vulvar contact dermatitis and not tell me as you get older things feel different down there). To say I am frustrated is an understatement.