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DiscussionChronic Pain members - Welcome, please introduce yourself
Chronic Pain | Last Active: 59 minutes ago | Replies (7072)Comment receiving replies
Replies to "I think you can also get a 30 mg Cymbalta, @franle. Another conversation to have if..."
@hopeful33250 I can attest to Tai Chi! I do Yang style long form and have been doing it since the mid-90s. In the periods when I do not do Tai Chi there is a marked increase in discomfort, sleep issues, and depression. My preference is outdoors, either alone of with a few people.
Ginger