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@buttasu

Thanks for sharing. I'm 49. I have not consulted with a long covid specialist. Maybe I should. Im considering seeing a Bariatician for the weight gain. I have been gluten free for over 7 years, 5 months I stopped eating meat, only consume seafood; and severly decreased sugar intake. No weight loss. Also, I didn't mention, my MGUS progressed to Smoldering Multiple Myeloma over a year ago. I'm feel monstrous. I mostly stay home. It's blessing that I found a job working from home.

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Replies to "Thanks for sharing. I'm 49. I have not consulted with a long covid specialist. Maybe I..."

I'm 69, celiac for 14 years, I eat dairy but otherwise FODMAP diet, low sugar/salt. I eat a lot of tumeric/black pepper in case that helps suppress MGUS. I caught covid from a cyclist on a March biking tour and got glutened at the same day "GF" dinner, so a double cytokine storm. It is now 8 months and the LC is mostly gone. I've gradually ramped up my aerobic exercise (weights and other resistance training doesn't seem to be hit). And, my MGUS (7 years) is not smoldering yet, but the Kappa/Lamda curve moves skyward. MGUS is scary, particularly with its progression to smoldering.