I know the waiting is hard and you can't help but think that those cells are taking advantage and multiplying like crazies. While the waiting is hard, it is really important to get all the information to know the exact make-up of your breast cancer so the the best treatment for you will be used. The period between now and starting treatment will not worsen your cancer or outcomes.

The best thing you can do during this wait time is to focus on your mental and physical strength, like getting some joyful physical activity into your daily routine, eating well, and all those things we know we should do. Have you ever practised mindfulness?