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LiftMOR protocol

Osteoporosis & Bone Health | Last Active: Feb 6 2:41am | Replies (9)

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@jasperina

It’s true! The targeted physical exertion really does lift your spirits. Good for you!😊

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Replies to "It’s true! The targeted physical exertion really does lift your spirits. Good for you!😊"

yes.., it also was having the encouragement and the witnessing of the PT. She pays good attention and I feel she knows how hard it is for me sometimes, as well recognizes when i've'got it'! I live alone a lot.., and that engagement really made my day;-)