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Polymyalgia Rheumatica (PMR) | Last Active: Dec 6, 2023 | Replies (21)
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Replies to "Interesting. I had a similar mindset. The anticipation of reducing the Prednisone asap sounded good to..."
I'm right with you on all those points Ernie.
Making rest and enough sleep a priority is right up there for me too. A body can't heal or recover without it. I also ran my heater more generously this Winter to avoid temperature stress, especially after having some alarming hand numbness with dark blue fingers which turned out to be Raynaud's Phenomenon, often connected to auto-immune conditions. We do need to take more care of ourselves.
Thanks for your experience-based insights.