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overwhelmed by so much (often conflicting) info on natural approaches

Osteoporosis & Bone Health | Last Active: Aug 15 1:45pm | Replies (137)
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@loplady

Dr. McCormick's OsteoStim product states "• Vitamin K2-MK4 is not only the form of vitamin K2 that has been the most researched, but it also has been shown to be the only form of vitamin K able to activate a critical step in collagen formation not seen with K1 or K2-MK7. "

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Replies to "Dr. McCormick's OsteoStim product states "• Vitamin K2-MK4 is not only the form of vitamin K2..."
cpd54 | @cpd54 | Dec 5, 2023

I actually take both MK4 and MK7. Different doctors say different things. I agree with McCormick and his books have been a tremendous help to me on my no osteoporosis drug journey, but I’m always a tad skeptical about someone’s claims when they are selling a product.

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swuelfing1 | @swuelfing1 | Dec 5, 2023

Wow good to know. I'm also interested in collagen for fighting osteoarthritis.

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