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What's the best forms of exercise to increase bone density?
Osteoporosis & Bone Health | Last Active: Dec 28, 2025 | Replies (66)Comment receiving replies
Exercise does work but I would seek the cause of your problems. No one who is a senior is going to have the bone density of a 30-year-old woman, which is what the DEXA measures.
Replies to "Exercise does work but I would seek the cause of your problems. No one who is..."
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@manniesmom
You are so right, now the question would be, where do I find a doctor who cares what the reason is, instead of every doctor who says, “ we have a pill for that.”