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MAC & Bronchiectasis | Last Active: 5 days ago | Replies (39)
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The bending over to "touch toes" is very effective... but I have wondered what I would if in public when the need arise!
Hilarious!
Thanks for the courage!
Replies to "The bending over to "touch toes" is very effective... but I have wondered what I would..."
@thisoldewe Do a little jog on the spot to loosen mucus and then bend down once or twice and then stretch a bit.. looks like you are loosening up before a drive. Nobody really cares anyway! 🙂
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I wash my hair in that position, but no effect on mucus