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Post Covid Fear

Post-COVID Recovery & COVID-19 | Last Active: Dec 5, 2023 | Replies (23)

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@c1john

With my diagnosis, they recommended I see a mental health doctor to discuss my anxiety and fear. It does affect the neuro but there is so much they do not know about it at this point. Most of the doctors seem curious but there are no long standing "orders" on how to treat one patient or the other. I had a zoom meeting with a mental health doctor, we discussed the affects of long covid and my anxiety levels for an hour. I was not prescribed Xanex, Prozac, Buspar or anything for my anxiety. She told me to download the Calm App. and call within a month. (what!?)

I know..sounds like bull and it was.

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Replies to "With my diagnosis, they recommended I see a mental health doctor to discuss my anxiety and..."

Meditation can change your life. As well if not better than medicines. Open your mind to it.
I use Headspace and it has been transformative for anxiety.
Commit to do it every day, for 3 months. No skipping. Do not care if you feel you are doing wrong. Just stick with it.
Good luck.