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How do I grieve an estranged family member?

Loss & Grief | Last Active: Aug 16 8:25pm | Replies (34)

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@pkh3381

I am estranged from my daughter and, in that estrangement, then I am also estranged from my only two granddaughters [twins], so it makes it additionally hard. I have sought counseling and I know that I need to accept it and move on, but when you don't know what happened to cause the estrangement, I am finding this nearly impossible. I have worked for years to reconnect with my daughter, but to no avail. We were very close and I was extremely close to my granddaughters. I just don't understand why she won't tell me what changed, what happened, to cause the estrangement. There was a stupid incident with her husband, which should not be causing this, but I have never been invited back to their home since. The girls were in grade school and they just turned 18. It breaks my heart and I don't know how to heal. My counselor thinks it may be a control issue by my son-in-law, even bordering on abuse of my daughter, and that tears me up to even think of her going through that when I can't help her. Again, I know I should move on, but she is my only child and the girls are my only grandchildren, so how do you give up on people you love so much? It is beyond my comprehension.
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Replies to "I am estranged from my daughter and, in that estrangement, then I am also estranged from..."

Wow. I understand your pain. My son went no contact 5 years ago.
I can’t see my grandson or granddaughter. His wife died suddenly a few weeks ago. I know you are hurting.
I don’t know how to grieve my daughter in law. The last conversation we had was very hurtful. I pray we both find healing.

I am so so sorry. I feel every word of this message. I am not a counselor, but I am not sure you "should move on." As a mother, I think I am incapable of moving on from something like you describe. It seems to me that you have no choice but to try and find acceptance of the situation. As a non-expert, my hope for you would be that you could gradually spend less and less time thinking about the loss of that relationship and more and more time with people that enjoy your company and doing things you enjoy. I would hope you could find ways to spend your time that do not trigger the pain of the loss of that relationship. I pray that you find things and people to fill your life and make it meaningful. I don't think I would ever be capable of completely moving on from the loss of relationship with my own child. I will pray for you and your daughter and granddaughters.