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Chronic Pain members - Welcome, please introduce yourself

Chronic Pain | Last Active: 3 hours ago | Replies (7073)

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@suelle50

Hi, I'm glad to find this group. I suffer from chronic pain in my back and neck. I have stenosis, degenerative disc disease and severe arthritis all down my spine. I had 2 back surgeries one fusion which left me worse off so I don't want to get a neck fusion. I take pain meds on a daily basis.

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Replies to "Hi, I'm glad to find this group. I suffer from chronic pain in my back and..."

Welcome to Connect @suelle50, thank you for sharing a little bit about yourself. Have you heard of or tried Active Release Technique (ART)? I'm tagging one of our Volunteer Mentors Gail @gailb who has discussed ART in a post to see if she can offer some suggestions.

John

Hi @suelle50, I add my welcome. You may also be interested in these discussions on Connect:
- Chronic Back Pain for Years https://connect.mayoclinic.org/discussion/chronic-pain-for-years/
- Surgical solutions to chronic cervical/back pain https://connect.mayoclinic.org/discussion/surgical-solutions-to-chronic-cervicalback-pain/

@suelle50 Welcome I'm lioness and feel for all your pain I too have back problems L2fracture I refused surgery ,bulging disc and loads of arthritis in my back , back is a wreck from falling on ice I also have fibromyalgia ,you,'ll learn alot of tricks in this group to help you cold

Thank you John

Thank you