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DiscussionChronic Pain members - Welcome, please introduce yourself
Chronic Pain | Last Active: 2 hours ago | Replies (7052)Comment receiving replies
Replies to "Hi Kelsey, I suffer from scar tissue pressing on a nerve in my finger. This if..."
Thank you John for your video. Yes it shows some new things I can do! The heat and cool packs (especially ice packs) are very helpful. I carry them in an ice chest wherever I go.I appreciate you. I know the Carpal Tunnel is painful as well.
Kathy
Hi Kathy @kathyschaus -- Welcome to Connect. I have carpal tunnel syndrome which sometimes gives me pain but probably nothing like you are having. I see that you are already doing massaging and exercises, as well as heat and ice packs -- do they help at all? I did find a site that discusses some of techniques for massaging scar tissue that may be helpful.
How To Massage Scar Tissue And Break It Up In Hand And Fingers
-- http://www.lbhandtherapy.com/treatment-for-scar-tissue-massage-scar/
John