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Coughing and Airway clearance

MAC & Bronchiectasis | Last Active: Dec 1, 2023 | Replies (12)

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@sueinmn

@reneemc - When this happens to me, I try doing my airway clearance "upside down" - literally. I will go into the "downward dog" pose, or alternatively, bend forward from the waist as if trying to touch my toes, and huff cough. I was out running errands today & had that issue. I stopped beside my car in a parking lot and bent over - 3 coughs and I got the gunk out.
Have you tried it?
Sue
PS By bending forward, my doctor assures me there is not danger of aspiration into the lungs.

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Replies to "@reneemc - When this happens to me, I try doing my airway clearance "upside down" -..."

I hate it when you're in a public situation and need to do something like this.

Is it still clearing the lungs even if nothing comes up/ out?

The bending over to "touch toes" is very effective... but I have wondered what I would if in public when the need arise!
Hilarious!
Thanks for the courage!