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@frances007

When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself.

Tecumseh(Shawnee chief, orator and military leader who united Native Americans against white expansion in the Ohio River valley)

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"The best present you can give to yourself is your health and the fact that you can move ... you can do all the things that you want to do."
Dalyce Radke
Certified Personal Trainer