@lakelifelady if you don’t mind my asking do you exercise and do you stretch your body before bed? I had somewhat similar issue with my legs and feet. When I increased my home exercise program to upon waking and before sleep my issue mostly stopped. Now that it’s getting cold in northeast I have to wear socks to bed. If my legs or feet are cold I get cramps. Funny though I have peripheral neuropathy and can’t feel most things.