I'm now taking 0.5 mg Alprazolam after decades of taking 2 mg of Clonazepan with some Ambien often taken as well; note: had been living overseas and doc's were prescribing the stuff like candy. The 0.5 mg Alprazolam does pretty much nothing for me except for possibly acting as a placebo for my severe social anxiety. With the tremors I get from Parkinson's, it's often difficult for me to differentiate an anxiety attack from a bad PD day, and to top it off I need to be watchful of rapidly changing moods due to being Bipolar. Yeah, I'm a royal mess, overwhelmed by too many feelings and emotions bouncing around in my head and body. I came back to the states to file a claim for both Agent Orange exposure in VN and toxic drinking water from my time stationed at Camp Lejeune. At 73, I'm still working because the government took 10% out of my Social Security for each year that I didn't have Medicare Part B--useless for an expat who never expected to return to the US, and now I need to take care at work lest I be reported by my fellow fascist co-workers tell management that I'm 'unwell.' So, here I am trying to tytrate off Benzo's while wishing I could get my hands on a higher dose. At work, I'm getting paranoid and being reclusive, and by the time I get home, I'm too agitated to enjoy time with my wife. I don't even know where to begin. My main complaint is that healthcare in the US continues to worsen--more and more expensive, with fewer providers willing to take on new patients. Also, I live in CA where my wife is licensed to practice (burnt out on her job), yet the cost of living is getting way out of hand; we pay nearly $4 K/month for rent, are unable to save up enough to move, and have no plans beyond making it from day to day on survival mode. We both worked hard our entire lives and now have become redundant; I'm currently training interns (most of them working for free) what they'll need to learn in order to take over my job for half the pay. I was talking about getting myself off of Benzodiazepines, and now I wish I could get my hands on.... no, can't think of that; my wife would be devastated.