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Chronic tongue and lip biting while eating

Brain & Nervous System | Last Active: Sep 9 5:38am | Replies (51)

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@melissa74

Hi there, I have recently been biting the underside of my tongue when eating. It then causes a sore which becomes swollen and contributes to more biting. I’m able to break the cycle if I’m very careful eating. I did notice it began happening when I changed which side I chewed my food on because I was having a root canal and crown done and I didn’t want to apply too much pressure on the side being worked on. The dental work is done now, but I still keep biting the underside of my tongue!
What I’m also fascinated by is that I have several similarities with the others that replied to you.
I too have autonomic neuropathy, degenerative disease, and acute anxiety issues that cause me to clench.
For anyone wondering, it is worth asking a neurologist (if you can) about this as it can be more than a dental alignment issue.
I see a neurologist who specializes is nervous system disorders such as MS, so I intend on asking him about the biting just to be on the safe side. I can update this thread with anything I learn at my next appointment in January.
For anyone following this subject, I hope you will also share anything you learn as well.

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Replies to "Hi there, I have recently been biting the underside of my tongue when eating. It then..."

For me eating intentionally -- also called mindful eating where one is attentive to the activity of eating, and not trying to do another activity simultaneously, helps me avoid being bitten along the periphery of the tongue