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DiscussionChronic tongue and lip biting while eating
Brain & Nervous System | Last Active: Sep 9 5:38am | Replies (51)Comment receiving replies
Replies to "Hi there, I have recently been biting the underside of my tongue when eating. It then..."
For me eating intentionally -- also called mindful eating where one is attentive to the activity of eating, and not trying to do another activity simultaneously, helps me avoid being bitten along the periphery of the tongue