← Return to Help! Need coping strategies for long Covid diagnosis and symptoms
DiscussionHelp! Need coping strategies for long Covid diagnosis and symptoms
Post-COVID Recovery & COVID-19 | Last Active: Nov 27, 2023 | Replies (29)Comment receiving replies
Replies to "Hi Kay and thank you so much for your reply. I had never heard of MGUS..."
Debbie again. I have a friend here who runs a yoga studio and he told me that they work with people who have balance issues so I may look into trying that as well as asking my PCM about possible physical therapy. I had PT shortly after I dislocated my knees and wore braces for a couple of months. I know that Plano walking is probably the best thing for me and I do try to get out once a day even though it is only around the block for a half a mile.
Again thank you so much for your reply. I will continue to learn this forum and keep reading 😊