← Return to CAT SCAN - how often?
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MAC & Bronchiectasis | Last Active: Nov 23, 2023 | Replies (26)
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Replies to "Sueinmn, Mentor, It was terrific to see in your post your condition has improved greatly over..."
Flo - I am happy to hear that you are not letting the multiple conditions discourage you from trying to reach your personal best.
In addition to the airway clearance, I find it very helpful to do some separate deep breathing or relaxation breathing several times a day. Two particular times are when I sit at my desk to use the computer, and the last thing at night in bed before I sleep.
What kind of exercise are you able to do? Even mild movement like walking can help gently maintain or improve your ability to breathe.
Sue
Have you had a recent echo cardiogram? I had really bad shortness of breath and it turned out part of the reason was myocarditis...inflamed heart muscle leading to temporary heart failure.