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Replies to "No. The last thing you want to do is use your stomach. That is exactly how..."
Prostate Cancer | Last Active: 4 days ago | Replies (33)
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Replies to "No. The last thing you want to do is use your stomach. That is exactly how..."
They worked for you and that is wonderful but the simple truth is that for at least some readers, kegels alone don't seem to be the answer. Any advice?
I agree about no abdominal muscle involvement but my PT was very emphatic about no butt cheek involvement either