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kjacko (@kjacko)

Do those Kegels!

Prostate Cancer | Last Active: Dec 5, 2023 | Replies (28)

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@kenhorse

Sorry but no. The LAST thing you want to do when doing Kegels is "squeeze your cheeks"

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Replies to "Sorry but no. The LAST thing you want to do when doing Kegels is "squeeze your..."

No. The last thing you want to do is use your stomach. That is exactly how my surgeon demonstrated. However, if you don’t agree with me that’s ok. I’ve been dribble free. Good luck.