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@johungate3

I’ve found figs help me. We were buying fresh figs and I found that two a day helped with eliminating, an unexpected benefit. Now, I’m buying dried figs since fresh are not available. They seem to help, too. Prunes don’t do much for me.

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Replies to "I’ve found figs help me. We were buying fresh figs and I found that two a..."

Thank you! I will try figs, and see if that helps! Your experience is helpful, with my decision-making, because I’m trying to get the right combos that would help me!!