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Adjusting to life with temporal arteritis

Polymyalgia Rheumatica (PMR) | Last Active: Jan 13 9:52am | Replies (217)

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@cadenise1

I am about to have a bi-lateral adrenalectomy and will be taking prednisone. Any advice on dealing with the negative side effects?
Thanks

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Replies to "I am about to have a bi-lateral adrenalectomy and will be taking prednisone. Any advice on..."

Insomnia is a problem for me. I am trying Sleepy Time tea at various times to see if it helps. (Just before bedtime, one half hour -45 minutes before, 2 hours before.) So far, I had the best luck with one half hour before ( 1 time). However, I seem to fall asleep quickly but wake up at 3 or 4. Still working on it. Good luck.

@cadenise1 There are so many side effects to prednisone and everyone reacts differently. My sister, who also has an autoimmune disease, got the rounded ‘chipmunk’ cheeks, but I didn’t. Her bones remained healthy, but I developed osteoporosis. Fatigue is something almost everyone gets.
To avoid osteoporosis, add calcium to your diet. If there will be time before the surgery, ask your PCP for a referral for a DEXA-scan to check the baseline health of your bones. The scan is then repeated every two years.
Fatigue: you don’t fight it, you manage it. https://connect.mayoclinic.org/discussion/how-do-you-plan-your-day-and-conserve-energy-are-you-a-spoonie/
Avoid people with infections. Get your vaccines! Wear a mask in crowded places.
OK. My fatigue is taking over so I need to rest! I’m sure that other members will join the discussion soon.
Why are you having the adrenalectomy?