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← Return to Collagen for osteoporosis?
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Osteoporosis & Bone Health | Last Active: Feb 25 6:07am | Replies (305)
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I can’t post because I am a new member but you can google this is the title
Surprising foods that boost bone health
January 1, 2023
By Maureen Salamon, Executive Editor, Harvard Women's Health Watch
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found it, thank you! so about 5-6 prunes daily
it's interesting that during pandemic I thought I finally got my diet straightened out for my high cholesterol, and a bit carbohydrate intolerance/insulin resistence. had been reading extensively and following a well planned diet of my own. got hba1c as well as ldl at target goal... this newly diagnosed op is disturbing my old 'perfect' diet quite a bit. each addition or deletion of food item will cause an addition or deletion of another. sigh