← Return to Stairs after TKR (1 side, 72 yrs old)

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Stairs after TKR (1 side, 72 yrs old)

Joint Replacements | Last Active: Dec 21, 2023 | Replies (54)

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@dar23

@persia I had to walk up stairs when I got home from the hospital. I used a quad cane. I put the cane on the step and then lifted my good right leg up to that stair and followed with putting the left leg on the step . The next step put the quad cane on the step, then put the foot of your good leg on the step, fill by the tar leg. Hold onto the quad cane for balance. I never used a walker. I am 3 weeks post op. My pt recommended when I start to navigate the 14 stairs from the basement start at the bottom. Go up 4 stairs and then turn around and go down. Continue to add stairs as I progress. We have an outside door to the basement. My husband drives me around to the back and I practice from the bottom of the stairs. My pt didn’t want me to start at the top in case I got dizzy looking down them, she didn’t want me to fall.
FYI, Going down the stairs is harder than going up. I hope thus helps.

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Replies to "@persia I had to walk up stairs when I got home from the hospital. I used..."

Such a huge help!!! Thanks so much! Hope you have a quick recovery. 🙂

Sounds like you have a very smart/forward-thinking PT.

And yes, after a TKR, going downstairs is harder than going up. When going downstairs, lead with the non-operated leg and follow with the operated leg.

To assess when my rehab was close to being complete, I would use walking downstairs as the test. If I felt a twinge in the TKR leg after leading with the good leg, I had more work to do.

And on the topic of post-surgery recovery, please keep in mind that after a major surgery like this, there is no end date on therapy for your knee and surrounding muscles. Keep exercising, there is a lot that can be done, and enjoy being pain free!