← Return to Depression and Androgen Deprivation Therapy, Eligard: What helps?

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@colleenyoung

@samidh @grandpun @john6stodolka @northoftheborder, it's affirming to hear from others that androgen deprivation therapies (ADT) like Eligard affect you the same way, i.e., lethargy, mood swings, depression, etc.

I think what might additionally be helpful for @dgbauto and many others reading this discussion is to hear what you do about it. Is recognizing that it is the medication causing the effect enough for you to "push" through?

- How do you regain interest in the things you enjoy?
- How to you overcome the lethargy?
- What helps?

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Replies to "@samidh @grandpun @john6stodolka @northoftheborder, it's affirming to hear from others that androgen deprivation therapies (ADT) like..."

– How do you regain interest in the things you enjoy?
I've revisited my childhood, completing Enid Blyton's 'Fatty' and 'Famous Five' series. Rediscovering Harry Potter filled me with renewed wonder. I'm about to delve into Asterix and later, Tintin. Despite my croaking voice now, I've resumed recording my songs. Entertaining my grandchildren with verses from Macbeth and Julius Caesar has been a joy. Honestly, I have a sneaking suspicion that I'm finding more joy in life now than I did a year ago
– How do you overcome the lethargy?
I try to invent some pressing necessity to go out and take my 2-wheeler for a spin. And a long walk in the evening when my legs don't ache so much.
– What helps?
Savouring every moment of the day. When I struggle to sleep due to leg and back pain, I rely on Ibuprofen, along with a nightly 10mg dose of Melatonin. Besides my prescribed medications from the Oncologist, I avoid additional supplements. Despite the mental debate about meals (concerning my expanding waistline), I still take pleasure in enjoying them.