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osteoporosis, calcium supplements and calcium paradox
Osteoporosis & Bone Health | Last Active: May 24 10:28pm | Replies (68)Comment receiving replies
Do you take MK4 or MK7? And are the two together? Supposedly the MK7 is better.
Replies to "Do you take MK4 or MK7? And are the two together? Supposedly the MK7 is better."
@cpd54 I try to get k2 naturally from food. but there is a brand 'innovixlabs' on Amazon which has both mk4 n mk7. I took the pills if I travel. my doctor said the studies on vitk2 are inconclusive
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No, here is only Mk7 available, so I have to take it.