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changing isolation

Depression & Anxiety | Last Active: Nov 18, 2023 | Replies (15)

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@mac413

Hello Everyone I want to thank you for the helpful comments.I have not been online for a couple of days as I had appointments with Dr.so for my Diabetes and arthritic knee pain. I have focused more on my Hobbies and spent more time in my workshop.Turned on my welder for the first time in a couple of years and actually had what I call Zen time as I lost myself in my work for a couple of hours and felt much better for it.

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Replies to "Hello Everyone I want to thank you for the helpful comments.I have not been online for..."

🙌YAY!! Kudos to you! Reminds me that, after my very young husband died and I was raising our child. At one point I started a "To-Do List" and I would constantly add to it. When I started feeling down, I would go to my list and get busy and keep busy until I felt better! I did that all the time. I always said, "This too shall pass"!! I need to start that list again. Thanks for the inspiration! I am so glad you are feeling better!❤️
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