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Chronic Pain members - Welcome, please introduce yourself
Chronic Pain | Last Active: 1 hour ago | Replies (7052)Comment receiving replies
It is definitely helpful to be doing something you enjoy and can still do physically. If you don't have anything that fits into that space, try something new that is not physical. Anyone started a new activity lately that is undemanding physically?
Replies to "It is definitely helpful to be doing something you enjoy and can still do physically. If..."
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Video games are my mental escape. I try to balance them with physical activity and will never replace being outdoors with video games, but I have found that they are the one true thing that allows my brain to shut off and I can be blissfully unaware of my pain and/or stress for a few short hours.