My nights are becoming nightmares while one leg or the other jerk, twist or move uncontrollably often along with my whole body convulsing. Before it starts I get jabs of pain in my feet or legs that feels like someone somewhere has a voodoo doll of me and they are sticking pins in me. Often the crawly spidery feeling creeps around my feet and legs. It is always just one leg at a time that tortures me or sometimes one arm. I take Ropinerol at 8:30 pm with 500 mg of Magnesium and hope I can get to sleep but it lasts until 4:30 am then starts in again, jabbing first. A Heating pad sometimes is effective at staving off the worst of it. It all got much worse after a bout of Co Vid last January along with a diagnosis of Long CoVid with brain fog, some memory loss , vision changes, headaches and fatigue and a general feeling of being unwell. I had a TBI after a car accident in 2015 and have been treating that in one way or another ever since. Help me!