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mikaylar,
maybe call the Palmer guy and talk to the receptionist. They get free adjustments and can relay first hand experience. If you tell a Palmer that you need a gentle adjustment, they will modulate the thrust. I've never felt worse after an adjustment.
I'm in Fresno CA.

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Replies to "mikaylar, maybe call the Palmer guy and talk to the receptionist. They get free adjustments and..."

He emailed me...$180 first visit plus if he does images another $450. Plus, he is a distance for me. Doesn't take insurance. I can't spend that much money and not be positively certain it would help. I'm in PA.