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Good or best osteoporosis exercise book

Osteoporosis & Bone Health | Last Active: May 19 7:55pm | Replies (26)

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@ans

To all-if any of you follow Margaret Martin know that her 1x /month Saturday steaming videos will likely start back up in the new year. I contacted her the other day as I remember her saying she wasn’t going to do them over the summer, but as we are now clearly into fall , I was wondering what the deal was. She has been busy moving.

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Replies to "To all-if any of you follow Margaret Martin know that her 1x /month Saturday steaming videos..."

I just got her book. What's the video? Free? Hope it's not a Facebook group as I'm not on FB. Is it lecture or exercise instruction? Thx.