← Return to Stairs after TKR (1 side, 72 yrs old)

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Stairs after TKR (1 side, 72 yrs old)

Joint Replacements | Last Active: Dec 21, 2023 | Replies (54)

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@ddsack

@persia
I started trying the stairs at least once a day after the first couple of resting days at home. It was a slow struggle, but I figured I needed the exercise, and there was cat litter box duty, as well as laundry and freezer food storage down there to get at. I also had three sessions a week of PT to travel to, so had to go up and down our stairs for that. It became easier as the swelling went down.
I remember going in for my ??14?? day removal of staples. I'd just missed the elevator going up to the Ortho office, so I climbed the long staircase which included a switchback landing half way up. The desk nurse was surprised to see me hobble up with my cane, because they had been watching the elevator for me. It wasn't painful, or I wouldn't have done it, just still awkward because of the stiffness. I went to PT faithfully and did my home exercises, and was pretty much back to full function and no pain by 3 months.

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Thanks for sharing all this! It’s a big help.

Hello I am a 76year old wheelchair bound I had the same problems. On the outside a wooden ramp is a blessing, on the inside, in my case an electric stair chair was the answer but expensive !