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DiscussionHow do you plan your day and conserve energy? Are you a Spoonie?
Autoimmune Diseases | Last Active: Oct 4 9:32pm | Replies (98)Comment receiving replies
Replies to "I have the same problem. I get out of breath and my heart beats like a..."
Thank you for the thoughtful reply and hug! I refer to the approach you indicated as "pacing." Without doing a little at a time, I simply would not get through a day. I don't mind doing things differently. What frustrates me, though, is that I get precious little done, anymore. You are absolutely right that I wish I could still do more! How do I get past taking a shower being the main event of the day? I really try to do something productive while resting like paperwork, reading, or working on a hobby, but I'm usually huffing/puffing and in pain. I hope this gets better as I get farther along in my treatment. Thanks, again, for you encouragement!