← Return to Total Knee Replacement: Nervous about the surgery
DiscussionTotal Knee Replacement: Nervous about the surgery
Joint Replacements | Last Active: Nov 30, 2023 | Replies (60)Comment receiving replies
Replies to "Thanks rainer. What did you do after your TSRs to speed recovery? I've been told that..."
After my shoulder replacements I started PT the next day, starting with swings up to working with elastic bands….for roughly 2 months, very quick on doing my daily stuff again, icing, icing and icing, pain medicine first every 4 hours, then 6 , then off..later only if needful.
If I couldn’t do the exercises, my therapist massaged my shoulder with vitamin E oil, and I continued again with exercises.
Now with my upcoming TKR I have to do exercises in front already, get prepared for it…