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How can I lose 30 pounds? Want to start a low carb diet

Men's Health | Last Active: Dec 27, 2024 | Replies (15)
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@edsutton

This year I lost 42 pounds on the Mayo Clinic Diet Program.
It focuses on healthy eating, not "dieting," and weight loss is the natural result.
It is very adaptable to your tastes and lifestyle choices.

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Replies to "This year I lost 42 pounds on the Mayo Clinic Diet Program. It focuses on healthy..."
nepanthe | @nepanthe | Dec 27, 2024

I am curious to learn how it worked for you? I need to lose 40 pounds or more...

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