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How do you respond to offers of help?

Just Want to Talk | Last Active: Jun 5 11:31am | Replies (103)

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@jk77

@samclembeau , I've been binge-reading advice columns lately, and one thing that stands out is that most of us aren't as clear as we *think* we are or as we need to be. (A concrete ex.: Years ago I worked at a video store, and the owner impatiently told a new hire to check out a customer who was by the register. What the owner -- who'd been doing this for years -- didn't realize is that our check-out procedure consisted of ten steps, none of which had been explained to the new hire.)

So when I read "People mean well, but don’t hear you when you say thank you, but no thank you. I love you, but please don’t help me," I thought: They *do* hear you, but they hear you through a filter that's not identical to yours. For ex., many people are taught that when someone else says "No" they don't really mean "no."

I encourage you -- I encourage all of us -- to be super-clear: "You're very dear to me and I deeply appreciate your offer to come over, but that won't work for me, because it means I'll feel compelled to clean the house, and please don't tell me I don't have to -- the point is that I'll *feel* compelled, and you can't change that. So instead let me suggest a few concrete things that would help, and if you can do any of them, then let's put them on our calendars. And thank you!"

If I've violated the spirit of this thread by offering advice, I apologize profusely; it pains me to read about others feeling hurt or angry or crestfallen because they're not receiving what they want or need during a difficult time, and that's why I've proceeded thus. It's OK to ask for what we need, and it's OK to set boundaries and say "no" -- and, neither of those will work if we're aren't 100% clear when we ask for help or set boundaries. Best wishes.

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Replies to "@samclembeau , I've been binge-reading advice columns lately, and one thing that stands out is that..."

Just to be clear...I am not hurt or angry or crestfallen. I love them and know they want to help me. I just don't need any help at this time and a visit would be a burden right now, not a help.
I have had to tell my sister that at least 4 times all of what you have said (house clean, etc..) I don't know how to be more clear. Believe me, I was 100% clear, but they don't believe me.
They are so desperate to help me, that they don't hear what I am saying.
I know to some that sounds wonderful to have family and friends that care so much and believe me I feel lucky to have them in my life, but it is smothering me and making me feel bad that I am "rejecting" their help....help I don't need.
I have told them I will call for help when I am in need. Their love is becoming more of a burden than a help.
Most of my friends have accepted that, others have not.
This thread was to explain that we are not all the same when it comes to help.
Some people love it when they say they don't need anything, but neighbors come over anyway.
Some of us prefer to be alone when we don't feel well.
I think it is a great question and shows how different we all are.
No judgment on what is the correct way to be when someone is ill. we are all individuals. we just have to learn to actually hear each other and respect how we may be different.
And maybe understand that family and friends maybe would help if asked, but just don't want to intrude.